Welcome to i.emotions Academy
Discover a world of well-being and personal development at i.emotions Academy. As a leading wellness center in Portugal, we are dedicated to guiding you on a journey towards authenticity, happiness, and fulfillment.
About i.emotions Academy
We are a team of highly competent professionals who work tirelessly to help individuals unlock their full potential. Our mission is to inspire and guide you through your personal development, fostering healthy minds, affectionate relationships, and joyful emotions.
Services for Babies and Children
Meditative Workshop: Nurturing Young Minds
Amidst the hustle and bustle of school, sports, and family life, children often experience rushes of anxiety. Our Meditative Workshop provides emotional education, relaxation, and meditation for children and young people. Join us on Saturdays from 10:00 am to 11:00 am, and let us help your child find inner peace.
– Free First Session
– Flexible hours during the week
Birthday Parties: Making Special Memories
Celebrate special occasions with a themed birthday party at i.emotions Academy. Our team is ready to liven up and decorate your party, creating a magical experience for you and your guests.
Country Off: Nurturing Relationships
Healthy relationships make for happy families. Our Pais de Folga activity offers parents a chance to nurture their bond while providing their children with safe, fun, and educational experiences.
Sensory Stimulation: Nurturing Young Minds
Sensory stimulation is the foundation of early learning. Our program helps babies develop crucial skills such as motor coordination, social interaction, creativity, memory, and more.
For Youth and Teenagers
Mindfulness: Finding Peace in the Present
Life can be overwhelming, but mindfulness can help us regain control and find happiness in the present moment. Let us guide you on the path to self-discovery and contentment.
Meditative Workshop: Cultivating Inner Calm
Youth and teenagers can benefit from our Meditative Workshop, which offers emotional education, relaxation, and meditation. Help your child navigate the challenges of school and family life with grace.
– Saturdays | 10:00 am to 11:00 am
– Free First Session
– Flexible hours during the week
For Adults and Seniors
Meditative: Unleash Your Potential
Discover the power of meditation and mindful presence to enhance your daily life, whether at work, school, or during leisure activities.
Coaching: A Path to Achievement
Our coaching services empower you to set and achieve meaningful goals, fostering personal growth and success.
Psychology: Support for Well-Being
Our team of professionals is here to provide support and guidance, ensuring your psychological well-being and that of your loved ones.
Nutrition: Nourishing Health
Learn the art of combining and dosing foods for optimal health. Our nutrition experts can help you achieve well-being at all levels.
Psychomotricity: Enhancing Mind-Body Connection
Address physical and mental health concerns through our psychomotricity services, promoting better movement and overall well-being.
Couple Therapy: Strengthening Relationships
In a welcoming and neutral environment, we help couples overcome challenges and maintain healthy and joyful relationships.
Reiki: Balancing Your Energy
Experience the Japanese practice of Reiki to promote energy balance, reduce stress, and enhance mental well-being.
Osteopathy: Holistic Wellness
Our holistic approach to wellness combines scientific knowledge and alternative practices to improve overall bodily health and function.
Hypnotherapy: Healing through Self-Discovery
Find therapy and healing through self-awareness with our qualified professionals, who can help you overcome various physical, mental, and emotional challenges.
Pilates for Everyone: Cultivating a Healthy Body and Mind
Discover the benefits of Clinical Pilates, a safe exercise method suitable for all ages and fitness levels. Improve mobility, flexibility, strength, and more.
Consultations: Seeking Professional Help
At i.emotions Academy, we offer a range of professional consultations to support your well-being:
– Acupuncture
– Coaching
– Physiotherapy
– Hypnotherapy
– Nutrition
– Osteopathy
– Psychology
– Psychomotricity
– Reiki
– Couple Therapy
– Family Therapy
Visit Us
If you’re ready to embark on a journey of self-discovery and well-being, visit us at:
Estrada de S. Bernardo N.º 318 AC,3810-174 Aveiro, Portugal
Frequently Asked Questions
Q: What is i.emotions Academy and what services do you offer?
A: i.emotions Academy is a renowned wellness center in Portugal dedicated to personal development and well-being. We offer a range of services including mindfulness workshops, meditative sessions, coaching, psychology support, nutrition guidance, and more. Our team is committed to helping you achieve authenticity, happiness, and fulfillment.
Q: How can I enroll my child in the Meditative Workshop for emotional education?
A: Enrolling your child in our Meditative Workshop is easy. Simply visit our website and navigate to the workshop section. You’ll find details about schedules, free first sessions, and flexible hours. Join us in nurturing your child’s emotional well-being.
Q: What is the importance of mindfulness for teenagers?
A: Mindfulness offers teenagers a powerful tool to navigate the challenges of modern life. It helps them stay present, manage stress, and find inner peace. Our Mindfulness sessions guide teenagers in embracing the magic of being in the moment and regaining control of their lives.
Q: How can Reiki benefit my overall health?
A: Reiki is a Japanese practice that promotes energy balance and physical and mental well-being. By reducing stress, anxiety, and relieving pain, Reiki enhances your overall health. Join our Reiki sessions to experience its benefits firsthand.
Q: What is Clinical Pilates and who can benefit from it?
A: Clinical Pilates is a safe exercise method suitable for people of all ages and fitness levels. It focuses on breathing control, abdominal activation, and posture correction. Whether you’re new to physical activity or looking to improve mobility and strength, Clinical Pilates is for you.
Q: How can I book a consultation at i.emotions Academy?
A: Booking a consultation is simple. Visit our website’s consultation section and select the service you’re interested in. Follow the prompts to choose a convenient time slot and provide your information. Our professionals are ready to support you on your well-being journey.
Q: Where is i.emotions Academy located?
A: You can find us at Estrada de S. Bernardo N.º 318 AC, 3810-174 Aveiro, Portugal. Visit us to explore our range of well-being services and start your journey towards a happier and more fulfilled life.
Q: How can I get in touch with i.emotions Academy for more information?
A: Feel free to give us a call at +351 911 772 250, Our team is here to answer your questions and provide you with the information you need.
